Use tap water instead of bottled water

Some decades ago it was unimaginable to buy drink water. But the consumerism has reached at such point that water has become world’s best selling drink. Many thinkers and philosophers have warned that the clean air is going to join the club soon. The amount of bottled water sale is…

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Make your Stress work for you in a more Positive way

For making your workouts more wrecked for sabotaging your sleep and it can create havoc in your life. This can also be very energizing, motivating and life changing experience for you. Lots of research work that can relieve you of stress along with some mental exercise and it can also compel you to…

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4 Key Supplements to Bolster Your Diet

Having some well chosen supplements for important, and oft neglected nutrients in your diet could really cover for hard-to-find food sources and round up your daily menu nicely. Try to incorporate these four important nutritional supplements in your food, and you'll see the difference it makes…

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Tips to Prevent Heatstroke When it is Hot

Summer is the time when you are most likely to suffer from heatstroke, cramps due to heat and exhaustion. You should take all precautionary steps to avoid such heat related sickness. Heatstroke is something that can even threaten your life so you should treat it immediately. If you delay its…

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How can sleep affect your health?

A good sleep is as good as good food and exercising for the development and growth of your child. It is the main source of power and it helps you to be alert and calm. These are used especially by young children at their developing stage. Lack of sleep can also make you bad tempered and can also…

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Smoking is Injurious for Body Parts

We are all aware of the fact that Smoking is very injurious to our health. Even media have made many commercials showing effects of smoking on body parts, but those who are addicted to it are not ready to quit it. Smoking can be responsible for many diseases. It do not have instant effect but…

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Travel Medicine

A branch of medicine that uncommonly utilized as a part of maladies and conditions that are obtained while you travel. It is additionally called emporiatrics. Explorers ought to be mindful of the sort of maladies and damage which are not normal in their own particular nation. Vaccinations,…

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Heartburn

The most important thing you should know about heartburn is that, it has nothing to the heart. It is an irritation caused by the stomach acid. Because it may irritate esophagus, a person may feel burning below the breastbone or in the upper abdomen. Some of the symptoms are similar to those of the…

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MRSA

A bacteria that causes infections in different parts of the body is called MRSA (Methicillin-resistant Staphylococcus aureus). Because it is resistant to many antibiotics, it is very hard to treat. This infection has different symptoms that depend on a place which is infected. In many cases, it…

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Breast Cancer and Prostate May Cluster In Families

A new study has confirmed that women who have close male relatives that tend to have prostate cancer are at a higher risk of being diagnosed with breast cancer. The recent findings from the study conducted goes to confirm the results which were found in a study that was conducted back in 1994 in the…

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DEALING WITH YOUR MULTIPLE SCLEROSIS PAIN

It is common for you to experience pain once you have Multiple Sclerosis (MS). Headache and backache pains are just some of the pain that you will have if you have MS, most of them are known to gradually reduce one’s mobility as well increasing fatigue. That said there are ways in which you…

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MOOD SWINGS AND MULTIPLE SCLEROSIS

The question that is usually on the mind of many people who have Multiple Sclerosis (MS) is the reason as to why there mood changes quickly from calm and easy to being impatient and having stress. Many people have gone as far as questioning whether fatigue could be the reason as to why there are…

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WHAT CAUSES MULTIPLE SCLEROSIS?

The main cause of multiple sclerosis is still yet to be known that said, scientific evidence over the past couple of years have provided insights on what really causes multiple sclerosis by focusing on three main theories. In this article we will be focusing on these three theories. The Immune…

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Popular Foods for Weight Loss

Losing weight is the goal of one and many these days, largely because of the fact that weight loss can put you in a position to be successful professional, and also make you physically look good at the same time. While exercising and yoga are some of the common ways by which one can get to lose…

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4 health benefits of tea

When the weather gets chilly is the best time to sit down with a hot cup of tea in hand. That’s so relaxing, isn’t it? Well, it’s been proven that drinking several cups of black tea is connected with 31% reduction ovarian cancer risk (compared to only drinking one cup or none)…

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Teenagers are Not Eating Enough Fruits and Veggies

Teens today are on a roll with everything. Latest fad diets, readily availability of fast food and a ‘no time for a sit down meal’ attitude has led to a lot of eating and nutritional disorders.Kids aren't eating enough fruits and vegetables. Slightly more than one in four (28.5…

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Use tap water instead of bottled water

Some decades ago it was unimaginable to buy drink water. But the consumerism has reached at such point that water has become world’s best selling drink. Many thinkers and philosophers have warned that the clean air is going to join the club soon. The amount of bottled water sale is…

Make your Stress work for you in a more Positive way

For making your workouts more wrecked for sabotaging your sleep and it can create havoc in your life. This can also be very energizing, motivating and life changing experience for you. Lots of research work that can relieve you of stress along with some mental exercise and it can also compel you to…

4 Key Supplements to Bolster Your Diet

Having some well chosen supplements for important, and oft neglected nutrients in your diet could really cover for hard-to-find food sources and round up your daily menu nicely. Try to incorporate these four important nutritional supplements in your food, and you'll see the difference it makes…